“I am reading materials about pacing and CFS/ME and listening to the CFS/ME community.” Prof. Paul Garner.
Tag Archives: activity management
ME Awareness: Failure to accurately diagnose can lead to lifetime of misery and suffering by Debbie Mckno | 17 May 2020
“I’m struggling to come to terms with the fact I was not diagnosed for so long, and am angry that I suffered needlessly for 24 years.”
ME Awareness: “ME is a cruel illness and whether we have it mild or severe, we all still suffer,” by Naomi Gilchrist | 15 May 2020
“I’ve tried so many different methods to manage my symptoms. Medication helps to a degree alongside self-management techniques.”
“Managing energy is the most difficult but important factor. My advice would be to try to establish a routine to get the best balance between sleep, activity and rest.”
Dr Charles Shepherd contributes to a new article about Covid-19 and possible Post-Viral Fatigue Syndrome.
“Positives are there but, in the depths of this dreadful disorder, sometimes they are very hard to see.”
Post-viral fatigue is being reported following Covid-19 infection. We explain the issue and offer best management guidance.