ME Connect

Home > Support > ME Connect


ME Connect Here to listen. Here to help.

ME Connect is our flagship helpline service offering support and information to anyone affected by M.E. 

ME Connect Telephone: 0344 576 5326*

ME Connect is available every day, during the hours of 10am-12noon, 2pm-4pm and 7pm-9pm.

Our helpline can receive a large volume of calls, so if you can’t get through immediately, then please hang-up and try again later.

Or you can contact us by email at any time, and we will respond as soon as practicable.

You can reach us every day of the year and we’ve managed more than 35,000 calls since we began in 2003.

You can also contact us via email if you would prefer – or are better able – to write than speak.

When emailing, please limit your question to 1,250 characters, about 250 words. We regret that Dr Shepherd cannot enter into personal correspondence on medical queries.**

We deal with each person individually, in a sensitive and professional manner.

Every communication is kept completely confidential. ME Connect is staffed by a fully trained, and supervised, team of volunteers – most of whom have personal experience of M.E.

Please note:
*All communications are treated in the strictest of confidence. Please check your contract for charging details. Calls cost the same as other standard landline numbers (starting 01 or 02). If you have a call package for your landline or mobile phone then calls will normally come out of your inclusive minutes.

**We are a small medical charity and we do not have the capacity to answer long or complex questions relating to medical management, DWP benefit disputes and legal problems. The ME Connect email service provides information and support and, where appropriate, signposting to further sources of help or information.

Before you get in touch:

  • If you have a query about symptoms or diagnosis of M.E. then please review the extensive information we have placed in the website section: What is ME?
  • What is ME? also explains the various approaches to management for example, and provides links to all the relevant leaflets that can be ordered or downloaded from our website shop.
  • We have also now published a Factsheet about M.E.  that is available as a free download and can be helpful when explaining M.E. to others.

We are here to listen

ME Connect is a member of the Helplines Partnership.

“You might get someone saying: ‘I’ve rung up, but I’m not sure what I want to say,” explains Hilary Briars, Manager of ME Connect.

“You might get tears. Or you might get a question. When we answer the ‘phone, we never know.”

Sometimes the caller needs someone to talk to, a listening ear. After all, as well as the physical illness, M.E. brings a bulging suitcase of unwelcome emotional baggage; isolation; guilt; anger; frustration – feelings which are hard to express.

“It’s an illness that’s not always easy for other people to understand,” says Hilary, “even those closest to them. A person with ME can feel cut off from the rest of the world, as if they’re standing still in time.”

“To be listened to by someone is quite a gift that we can give. When you feel isolated, misunderstood, it’s a relief to be able to talk about those feelings and know that the person on the other end won’t judge.”

Other times, it’s practical support.

We can signpost to information sources

Just one of the many images from the Real M.E. campaign.

“We get a massive range of questions – from employment rights to relationships and money. We can signpost people to the right information, such as the leaflets produced by the ME Association, or to people who can help them. We even have our own dentistry expert. So we can help with most things.”

“What we would never, ever, ever use is the word ‘advice’. Advice is very different. We’re here to listen, to signpost callers in the direction of information that they need. But we’re not here to tell them what to do.”

The line started as the Listening Ear service. It was revamped in the early nineties, when Hilary, who herself has ME, took over as manager. It is now open every day of the year, and is staffed by a fully-trained team of volunteers.

“Calls last,” says Hilary, “as long as they last. “Sometimes it’s a quick five minutes. Other times, it’s an hour. It’s down to the caller and what they need.”

“And there is also an ME Connect email, for those who find that an easier way of contacting us. These emails go through to the ME Association head office, so I would say that it’s best used for factual enquiries,” she explains.

Here to help anyone who is affected by M.E.

“When people call us for the first time, they may be nervous, or not sure of what we can offer.

“We try to put them at their ease, and tell them to take their time.

“Most of our calls are from people who have ME, but we’re also here to help family or carers.”

“Our confidentiality is crucial. I’m always a little bit surprised that callers do sometimes say to us: ‘is our conversation completely confidential?’

“When they know that it is, they know that they can open up and tell us anything.”

“To anyone who hasn’t called us before, and who’s maybe nervous about picking up the phone, I would always say: ‘talk to us – we’re here to help.”

The ME Association

Please support our vital work

We are a national charity working hard to make the UK a better place for people whose lives have been devastated by an often-misunderstood neurological disease.

If you would like to support our efforts and ensure we are able to inform, support, advocate and invest in biomedical research, then please donate today.

Just click the image opposite to visit our JustGiving page for one-off donations or to establish a regular payment.

Or why not join the ME Association as a member and be part of our growing community? For a monthly (or annual) subscription you will also receive our exclusive ME Essential magazine.

ME Association Registered Charity Number 801279


Follow by Email
Visit Us
Follow Me