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Home arrow Find a local Support Group
Sheffield Yoga for ME/CFS
sheffieldyogaforme.org

0845 582 0112

Contact between 11am and 4pm only only please The classes offer very gentle yoga, consisting of gentle stretching postures optional), breathing and relaxation techniques with an emphasis on conserving energy. Most of the time is spent lying down.


Classes are held weekly on Friday mornings in Millhouses. Additional 'lyengar yoga' classes are held every Tuesday afternoon in Walkley. Free transport is available.



The ME Association is Registered Charity No. 801279
Company Limited by Guarantee No. 2361986